How stress starts?? What is stress?? How to deal with stressed teens and how can I help them?? Info like that...I need some information on teen stress and how to control it?? Its for my healthy choices class......Thanks!?
here are some ideas:
exams, domestic problems, deadlines, finding a job, changes in your health, going to a new school, hormone changes, responsibilites, problems with money, losing things, death of someone close to you.
:)I need some information on teen stress and how to control it?? Its for my healthy choices class......Thanks!?
if you're in the UK - GCSE's that causes a lot of stress.
taking good naps or at least having 8 hours of sleep, walking around, eating healthy stuff......no fried foods...foods low in sugar... and if u do stress out alot ..having someone to talk to
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